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Guilt is just an emotion that is powerful. As soon as kept unchecked, bad emotions can result in some not-so-healthy actions.
You’re not alone if you feel guilty during the pandemic. There’s one thing about a worldwide crisis that seems to a lot of guilt.
Whether you are feeling guilty that you’re sending the kids to daycare whilst you continue steadily to work from home or you’re feeling accountable that you aren’t assisting other individuals up to you believe you could possibly be, acknowledging dealing with that shame in a healthier means is important to your wellbeing. Read more